The Flow Farm is a small homestead in rural County Mayo. It is shaped around animals, nature, movement, and practical learning.
I’m Candice, and my work brings together several strands: ethical equine training, equine assisted learning, community yoga, mindfulness, meditation, and a love for nature and people.
After moving from South Africa to Ireland in 2020, life changed shape completely. What began as a long-held dream of working with horses and people has slowly become a real place, with real mud, real animals, real learning, and plenty of tea.
The horses and other animals here are not tools or props. They are partners, teachers, and individuals with their own preferences. My work with them is grounded in positive reinforcement, careful observation, consent-aware handling, and respect for the nervous system of both animal and human.
Alongside the equine work, Flow Yoga offers gentle movement, breathwork, meditation, mindfulness, and deep rest. These practices are woven through the wider work of the farm: slowing down, noticing what is happening, softening where we can, and finding steadier ways to meet ourselves, each other, and the animals around us.
You are very welcome here. Use the menu above to explore horses, wellness, or to get in touch.