The Yoga...

Classes currently are on Wednesday evenings in the Partry Community Centre at 7:30pm to 9:00pm

Drop in charges only - €10

There is no real label for the type of yoga I hold space for. It's your yoga. I work with whatever energy shows up on the day, so no class is really the same. Some days it's demanding work and fast paced, but others it's slow, simple, and seriously soothing. I guide you through movement and some big sighs!

The class is 90 minutes and is comprised of a 15 minute breath and body warm up, followed by a lot of pretzel like stuff, and then about 15 minutes of meditation or yoga nidra at the end.

There are a range of bodies in the class and EVERYONE is welcome!

Come for a class and give it a bash!

Watch this space for some aerial yoga!